The Simplest Way to Roast Garlic

This miracle herb offers an unbelievably wide array of benefits. It is a natural antibiotic, and an antibacterial. If you want a milder taste of garlic, this is for you, because, if you’re not into dairy, this could substitute for butter! It could be used in salad dressings, soups, viands, and much more!

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A Frenchie Playlist Everyone Should Have ~

Imagine yourself at the beach, basking in the afternoon sun, sipping that favorite cocktail of yours, and just breathing it all in. Nothing but time to waste. Where does your imagination take you?  ✈︎

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Padmasana *Lotus pose

Padma (पद्म) = lotus; Asana (आसन) = pose; Padmasana (पद्मासन) = lotus pose

Breathing slowly and deeply in the pose, the lotus position will give balance to your mind and body. In traditional texts, it is quoted that “Padmasana destroys all disease and awakens kundalini.”

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5 Easy Overnight Oats You Should Try!

When you’re rushing in the morning, these grab-and-go overnight oats are your savior! Keep your morning smooth and stress – free. Prepare this a night before and you’re good for the day. Definitely a power breakfast meal!

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5 Easy Steps to Building the Habit of Meditation

Find your “inner knowing” through meditation. Meditation helps to create a deeper understanding of oneself. Be free and try meditation.

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