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Find your “inner knowing” through meditation. Meditation helps to create a deeper understanding of oneself. Be free and try meditation.Read More
take a moment to look at you –
pulse rapid but slowing, rib cage expanding
and contracting, palms and temples sweating,
feet planted, eyes open, heart a little bit broken.
look. look deeply.
look at all the parts of you
that have changed along the way
and look at the parts that grew
as they remained.
no on could have brought you here but you.
This is the excerpt for a featured content post.Read More