What do you do when you’re left with potatoes and some vegetables? You put it in a pan and you bake it! This is a very simple dish that’s filled with all the nutrients that you need for your meal! This recipe is vegetarian, vegan, and gluten-free 🙂Read More
These products are helping me to have clear skin in a more natural way by having fewer chemicals and more natural ingredients in it. Check it out!Read More
This miracle herb offers an unbelievably wide array of benefits. It is a natural antibiotic, and an antibacterial. If you want a milder taste of garlic, this is for you, because, if you’re not into dairy, this could substitute for butter! It could be used in salad dressings, soups, viands, and much more!Read More
Imagine yourself at the beach, basking in the afternoon sun, sipping that favorite cocktail of yours, and just breathing it all in. Nothing but time to waste. Where does your imagination take you? ✈︎Read More
When you’re rushing in the morning, these grab-and-go overnight oats are your savior! Keep your morning smooth and stress – free. Prepare this a night before and you’re good for the day. Definitely a power breakfast meal!Read More
Something sweet and spicy! A new kind of party in your mouth. Enjoy how this Moroccan eggplant recipe inspired would simply melt on your tongue.Read More
Something soulful for your ears this rainy season – it’s when the rain gives you the energy to free your mind & body. Listen to this playlist and feel the rhythm of the music within your body. Sway ~Read More
Find your “inner knowing” through meditation. Meditation helps to create a deeper understanding of oneself. Be free and try meditation.Read More
take a moment to look at you –
pulse rapid but slowing, rib cage expanding
and contracting, palms and temples sweating,
feet planted, eyes open, heart a little bit broken.
look. look deeply.
look at all the parts of you
that have changed along the way
and look at the parts that grew
as they remained.
no on could have brought you here but you.